Trading Overcommitment
for Fulfillment
A health and wellness coaching practice rooted in helping
you focus extraordinary time and attention on what truly matters.
The Simplify to Amplify Core Philosophy
“The more you give extraordinary time and attention to the few truly important things in your life, the more fulfilled you will become.”
Meet Clay Brizendine
“Do Simple Better”I’m a coach, speaker, writer, and dad of three daughters, and
like most people, I’ve juggled a lot of hats. My path hasn’t been a straight line.
With over 25 years in corporate leadership, nonprofit work, and health & wellness coaching, I’ve learned that life feels better when you’re driven by a purpose that gives you the motivation to stay physically, emotionally,
and mentally well. Let’s partner to get there.
Ways We Can Work Together…
Showing up fully for yourself and others requires a focus on
your health and wellness, and I want to help.
1:1 & Small‑Group Coaching
Build habits that actually fit your life. Personalized coaching for individuals and small groups focused on clarity, energy, and real-world results.
Corporate wellness talks
These interactive talks and trainings energize your team, improve focus and resilience, and build a healthier, more connected culture—from the inside out.
Team Training and Workshops
Interactive group coaching tailored for performance, connection, and resilience—designed for teams ready to thrive together.
How We’ll Work Together
“Your priorities deserve extraordinary time, attention, and care.”My coaching isn’t about quick fixes. It’s about helping you
clarify your true priorities and align your energy so you can amplify what
matters most.Simplify to Amplify gives us the framework to do that.Whether it’s your health, your relationships, or your personal growth, I blend science, practical tools, and real-life experience to help you create
meaningful, sustainable change.Sometimes that’s easy—but most of the time, it’s not. Partnering with the right coach along the way can make all the difference in helping you feel fulfilled.
Reserve Your Spot on My Calendar →
From Our Clients
Rose
Food Bloger
“The session was well structured, the topics are connected by a well thought out narrative, and overall you transmit the importance of the topics and how relevant this can be in our day to day.”
Jack
Manager
“I liked that the training gave specific concrete examples of how to solve for various issues (prioritizing tasks in calendars, using certain organizational apps, etc.) rather than just being theoretical.”
Dolly
Manager
“Thanks for bringing this empathic exercise into consideration and providing such valuable input to understand what’s happening on the other side of the fence.”
Simplify to Amplify
Focus deeply. Live fully.“The Elements of Vitality—Body, Heart, Mind, and Soul—offer a
roadmap for how we develop throughout life, and how we can reshape that life for the better.”Simplify to Amplify is more than a coaching method—it’s how I
try to live my own life. It’s about aligning physical, emotional, mental, and
spiritual energies behind the few truly important things that bring you fulfillment.When you focus your energy on the vital few, you create space to amplify your health, relationships, and purpose.
Get the Kickstart Guide →
